Description
What would happen, if right this minute, you were to stop your daily routine to take stock of who you are and what you have? Would you find your cup half empty when, in reality, it is half full? To avoid this negative x-ray of your life, Fernando Zabala gives you the tips to
- appreciate what you have in order to find fulfillment
- recognize the extraordinary hidden behind the ordinary
- reinterpret negative events to see the blessings they conceal
- learn to live with true gratitude
Depression entails being consumed with the past, whereas anxiety means worrying about the future. Since gratitude anchors us in the present, being grateful while living today is an infallible remedy to help mitigate the problems of the twenty-first century.
“Gratitude” is much more than a word,
it is a way of life that can transform your world.
Dimensions: 16 x 23 cm
Binding: paperback.
Pages: 143
Author:
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