This book combines tasty recipes with some very simple, scientifically proven health principles that may be used as part of a simple, whole plant-food diet. Together with adequate exercise and an optimistic frame of mind this will form the basis for a healthy lifestyle.
This book has been written for anyone who wants to improve their health and enjoy their food.
Dimensions: 20.5 x 27 cm
Pages: 192 Full-color illustrations
Author: Clemency Mitchell
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