Description
To your health! Nutritious and Delicious Drinks
Would you like to discover quick, easy, and delicious ways to incorporate fruits, vegetables, nuts, and cereals in your diet?
This book is just what you need! In it you will find:
- 100 plus recipes for juices, smoothies, and shakes classified by color.
- Detailed information on the benefits and nutritional value of each recipe.
- Tips on how to choose the best fruits and vegetables at the grocery store.
- General principles of good health and nutrition.
- The secret to complete health (physical, mental, and social).
The perfect reference book for a daily boots of health, energy, and vitality
Dimensions: 17.5 x 25.5 cm
Binding: Hard Cover
Pages: 270
Author:
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